I just can’t handle stressful things right now. Period. End of story. Tomorrow I have 1 quiz, 1 paper, 2 exams and a lab manual due. I have studied and read for my quiz. Ironically its in “abnormal psychology.” I wrote my paper. I am almost done with my lab manual, because I need some help on it! So that just leaves the two biggies…the two exams! Now I felt overwhelmed on Thursday but knew that I had a busy week ahead of me so I started chipping away at my work. Thursday I got most of my lab manual done then and studied for my quiz. Friday I finished what I could of my lab manual. Saturday after work I went to the swap meet to write my paper and started my paper as well as studied for my lab exam. So that leaves me to today… I finished my paper and did some more studying for my lab exam but still haven’t really gotten around to that last exam and I’m overwhelmed and shutting down.
As I sit in my dark room, only lit my computer screen I think of what I have ahead of me. What I can finish tomorrow and what the outcome (grade) will be with what I can do and it isn’t looking good. What all this means is that I’m still having big problems handling stress. If I only had to study for one thing tomorrow I would be fine, but that last exam is really weighing on my shoulders. I need help but don’t know where to start. I don’t feel like this goal can be accomplished by tomorrow so now I’m just wanting to cry myself to sleep. Something I haven’t done in a while, so maybe its about time.
Have I been holding in emotions too long and their just pouring out? Am I crazy? Am I not getting any better after all? The answer to these questions are: I have no idea. I think I’m getting better somewhat, but I have a loooong way to go! I still don’t have a handle on my stress level because I can’t handle these things. So if you have any suggestions let me know because I really don’t have any time for yoga right now!
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