Saturday, December 5, 2009
Worries
There are many things that worry me. I'm always concerned with finances, school, family, disaster, friends, my health, what food I eat, amount of sleep & what others think of me. These are most, but not all of my worries. Its important for you to remember that I am naturally a worrywart & I do suffer from anxiety, as well as, depression. Now, these are normal concerns for any driven young person, but I tend to over do it! Money and food worries I just use as a scape-goat for bigger problems. Just to clarify I do not have an eating disorder, I'm just conscious of not eating junk food! School is a biggie because after I graduate in the spring I still have to get into grad school & at the moment, thanks to zoloft I'm completely unmotivated to work! I tend to care WAY TOO MUCH what my friends & family think of me. Sleep & my health are the only two real concerns I have & I think when those get out of control is when I really start to compound my anxiety. FOR ALL YOU GIRLS OUT THERE...sorry guys...this seems to get worse around “that time” each month! So remember, worrying is a normal part of life, but keep it in perspective! Try to understand why you are worrying about these things so that you can overcome it! At the moment its a combo of not taking my meds diligently & pms.
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